Is your ship at sea but can’t make it to port,
Do you play the game but your putt is just too short,
Are you stuck in a vortex that you can’t escape,
Are you stuck in minutia and wrapped in red tape,
It’s time to break free and break the trend,
Begin a new pattern and create a new message to send,
Take a fresh tact, chart a new path and go round the bend.
Change begins with one small step. That small step can feel like a huge leap, but sometimes to move ahead we must be willing to break out of our comfort zone.
Here are some thoughts and tips that I wrote down awhile back and found again-I hope that they are helpful:
1. It is a new year–full of exciting opportunities to explore. Keep your options open and remain flexible to new possibilities. Be open and a little cautious,too.
2. Keeping a positive and hopeful outlook isn’t always easy for some of us. Following through the hardest times makes even the smallest joys of life that much sweeter.
3. Staying social and active are crucial to anyone facing an illness. The stronger your support team–the stronger you are!
4. Diet, sleep, and stress can alter everything–it’s up to you how you monitor them.
5. Stay focused and on track. Targeting a cause can pinpoint your goal and keep you motivated and clear.
6. Embrace the day–there is no need to attack it.
Please share it–if you like it.
The Parkinson’s Disease (PD) Community lost 2 of its best known iconic figures in 2016. The most recognizable figure on the planet, the boxing legend and humanitarian, Mohamed Ali and Janet Reno, the first US female Attorney General. Thanks to both of them for their awareness and advocacy in spreading the word on PD and the importance of educating the public, our government, and the medical world. They were very public faces who helped to express the needs of this community.
This year I have been to far too many funerals of dear friends who have succumbed to the symptoms of PD. It is a tragic reality– one, that I dread sharing with you.
It is my hope for 2017, that we see more cooperation from all parties involved in drug manufacturing, drug regulation, and drug research to lead to some understanding of just how our brains work. Someone, somewhere, sometime in the not so distant future is going to recognize a common element or link that may very well break open the mystery of Parkinson’s disease. Until that very special day, when the brain reveals itself, it is our duty to ourselves and our loved ones, to do all that we can for ourselves and our conditions.
I wish all of you, my friends and readers, a very healthy and happy New Year!
This time of year it’s hard to be right, some sing carols or Silent Night.
There is but one phrase to cover your back, whether you’re Jewish or Christian, it’ll cover the slack.
Politically safe and correct is this phrase, wishing you well by saying Happy Holidays!
Thanks to all of you for reading my writing. I’d love to hear from you, if you have comments or suggestions for future posts.
Just in time for the holiday season, we are giving away 2 copies of our latest book, Dealing and Healing with Parkinson’s Disease and Other Health Conditions: A Workbook for Body, Mind, and Spirit will randomly award a copy to some lucky follower.
To be eligible for this drawing, all you have to do is follow me on Amazon and click the link below: