10 Observations For People With Parkinson’s To Consider

Watching the road ahead!

Watching the road ahead!

  1. If you have Parkinson’s disease, you probably didn’t get it overnight. Getting better probably won’t happen overnight, so don’t expect a quick fix. Be patient and stay open to trying different complementary therapies and diet changes to see what might work best for you.

  2. Reducing the stressors in your life and any trigger to stress that leads to stress can make a huge difference in your symptoms.

  3. Do you ever notice that when you are having a great time (vacations, a hobby, an outstanding meal) that you may miss a dose of medication due to the fact that you didn’t need it? Isn’t it strange to find pills leftover at the end of the day because your body didn’t need them?

  4. Don’t let a diagnosis of any illness brand you! I don’t believe the words “chronic, degenerative, and progressive” should ever be used for anyone! Don’t think of yourself in those terms!

  5. Hope, tenacity, determination, strength and creativity are more than words. Being stubborn can be of help!

  6. Don’t let denial delay you helping yourself! Every day is an opportunity to be better—whatever that means to you.

  7. Positive thinking really can reinforce good overall health. Focusing on the negative is unproductive and only weakens the connection of the mind, body, spirit connection.

  8. In Parkinson’s as well as other illnesses, just because one individual responds well to one treatment or drug doesn’t guarantee the same result for others.

  9. Devising a health plan and staying open to solutions outside your comfort zone that aren’t overly expensive or invasive are worth consideration.

  10. The issue of “control” plays a major role in the Parkinson’s world. Knowing when to let loose of it and when to take charge of it will make your life much easier and less stressed.

These are just a few of my observations from living with Parkinson’s disease for over 30 years. I hope you find them to be of help and encourage you to share what have learned with me and my readers. Remember, I am not a doctor and this not medical advice. Consult with your physician or neurologist before making any changes. Thank You!

About Karl Robb

Karl Robb has had Parkinson’s disease (PD) for over twenty-five years. Karl believes he has had PD since he was seventeen years old and was diagnosed at the age of twenty-three. Now fifty, he is a Parkinson advocate, entrepreneur, inventor, writer, blogger, photographer, Reiki Master, and speaker on PD issues. Karl is the author of the book, A Soft Voice in a Noisy World: A Guide to Dealing and Healing with Parkinson’s Disease. He has been chosen as a blogger partner for the 4th World Parkinson Congress being held this September in Portland, Oregon. He has a bachelor’s degree in English from the University of North Carolina at Chapel Hill. His writing has been featured in The New York Post and he has appeared on BBC radio, the CBS Saturday Evening News, Japanese television, as well as several local Washington, D.C., television stations. Karl is a former board member and a Virginia assistant state director of the Parkinson’s Action Network and a board member of the Parkinson Voice Project. You may reach Karl via email at asoftvoice@gmail.com, visit his blog at www.asoftvoice.com, on Facebook, or contact him via Twitter @asoftvoicepd.

Posted on October 13, 2015, in Education, Education & Support, Health, Parkinson's Disease, Philosophy and tagged , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 1 Comment.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: