Sensory Reliance

If you know me, you know that I love to  travel. I enjoy uncovering new and interesting pockets of cities that I haven’t explored. Discovering shops, restaurants, galleries, and museums that I haven’t experienced can

Crowds and the energy of others can deplete us if we aren't careful.

Crowds and the energy of others can deplete us if we aren’t careful.

be very exciting. I am fresh back from 3 continuous weekends of crossing the country and I cannot and will not deny that the stress, long lines and waiting, hustle and bustle, and constant crowds and noise, were all huge contributors to sucking my energy and overall life-force. I am fine, but I am tired. Planes, trains, buses, and  5 hour drives can take their toll. A little more sleep, eating a little better than I did on the rapid pace of the road, and a return to schedule will revive me back to where I need to be.

Depleting ourselves is so easy to do, yet so unnecessary. When we give too much of ourselves, place ourselves outside of our common routine, and are put in a din-filled room, a sensitive being is going to be altered in some capacity. There is going to be some sort of energy loss when you are exposed to the frenzy of any crowd activity. Beyond the excitement and drama that comes with a crowd is the flood of emotion and exchanges that can be both positive and not-so-positive.

Call it what you will, but we are basically all batteries that get depleted day in and day out, that need constant recharges. Stress, daily changes, diet, and just life in general play a key role in how our bodies are able to process and work through the hits to our system. Whether the hit is a heavy blow or a light shock to our mind, body, or spirit, it can take time and focus on  the right spot to make the comeback.

About Karl Robb

Karl Robb has had Parkinson’s disease (PD) for over twenty-five years. Karl believes he has had PD since he was seventeen years old and was diagnosed at the age of twenty-three. Now fifty, he is a Parkinson advocate, entrepreneur, inventor, writer, blogger, photographer, Reiki Master, and speaker on PD issues. Karl is the author of the book, A Soft Voice in a Noisy World: A Guide to Dealing and Healing with Parkinson’s Disease. He has been chosen as a blogger partner for the 4th World Parkinson Congress being held this September in Portland, Oregon. He has a bachelor’s degree in English from the University of North Carolina at Chapel Hill. His writing has been featured in The New York Post and he has appeared on BBC radio, the CBS Saturday Evening News, Japanese television, as well as several local Washington, D.C., television stations. Karl is a former board member and a Virginia assistant state director of the Parkinson’s Action Network and a board member of the Parkinson Voice Project. You may reach Karl via email at, visit his blog at, on Facebook, or contact him via Twitter @asoftvoicepd.

Posted on May 23, 2016, in A Soft Voice book, Education, Education & Support, Health, Parkinson's Disease, Philosophy, Wellness and tagged , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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