Perpetuate Kindness!

Recently, I have been the recipient of kind acts from those who I don’t know. I am grateful. It warms my heart that an Etsy store owner gave us a beautiful serving spoon as a gift when we bought a book from her. Unprovoked, out of the blue, it was simply a kind act that touched both me and my wife.

Touching other’s lives, whether it is directly or from afar, can change the direction of one’s day or one’s life, depending upon how long you hold on to that feeling. Kindness begets kindness and perpetuates goodwill. It feels good to know that you have made another human being feel good. Kindness comes at anytime and can be displayed anywhere. Here are 15 ways to consider passing on kindness and making those around you and those not so close a little happier:

  1. Share at least 1 genuine compliment with anyone you encounter in person or online.
  2. Do a little more for someone than what they asked, if you see that they are in need.
  3. Buy a homeless person a warm drink and a blanket on a cold evening.
  4. Keep an eye out for animals that may need medical care or shelter from the weather.
  5. Start a Go Fund Me page for someone in dire straits.
  6. Take time out of your day just to listen to someone who needs to be heard, without criticism.
  7. Offer your expertise to the less fortunate at a reduced rate or for free for your services.
  8. Join a non-profit board to help get an organization off the ground.
  9. Buy a cup of coffee, a morning sandwich, a side of fries, or a cookie for the person behind you in line.
  10. Give the person in line at the grocery store with 1-5 items, the right of way and let them go before you.
  11. Offer a stranger a smile, a laugh, or just a kind word of encouragement to make their day.
  12. Be a mentor, a friend, or just be a good listener to those seeking your counsel.
  13. Offering compassion and understanding to one in need is a wonderful experience.
  14. A phone call to alleviate a neighbor’s loneliness or sharing homemade cookies with the family down the block can change lives.
  15. Be kind to yourself and share that feeling with those around you.

Sometimes just being a good listener is enough. Just helping one other can create a chain reaction of goodness. When we assist others, we help ourselves in the process. Be creative in how you make a positive impact in another’s life.

 

 

 

 

About Karl Robb

Karl Robb has had Parkinson’s disease (PD) for over thirty years. With symptoms since he was seventeen years old, Karl was diagnosed at the age of twenty-three. Now fifty-one, he is a Parkinson’s disease advocate, an entrepreneur, an inventor, an author of two books (A Soft Voice in a Noisy World: A Guide to Dealing and Healing with Parkinson’s Disease and Dealing and Healing with Parkinson’s Disease and Other Health Conditions: A Workbook for Body, Mind, and Spirit) with his wife and care partner, Angela Robb. He has blogged for ten years on his website, ASoftVoice.com. He is a Community Team Member to ParkinsonsDisease.net and is a contributor to PatientsLikeMe.com. His blog, ASoftVoice.com, has been recognized four years in a row by Healthline.com as one of The Best Parkinson’s Blogs of 2018, 2017, 2016, and 2015! Healthline.com also listed the book A Soft Voice in a Noisy World in their list of Best Parkinson’s Disease Books of 2017! FeedSpot.com has recognized ASoftVoice.com for 2018 and 2017 as a Top 50 Parkinson’s Disease blog. Karl was a blogger for the 2016 World Parkinson Congress in Portland, Oregon. He is a frequent speaker on Parkinson’s disease issues as well as an experienced advocate for Parkinson’s issues throughout the United States. He is also an advisor and consultant on Parkinson’s disease. Karl is a board member of both the Parkinson Voice Project and Parkinson Social Network based in Virginia. He was an active board member (6 years) and an advocate (18 years) with the Parkinson’s Action Network (PAN). In his free time, he is a photographer, constant writer, longtime magician, and a practicing Reiki Jin Kei Do master. Karl received a Bachelor of Arts degree in English from the University of North Carolina at Chapel Hill. He has been featured by The New York Post, BBC Radio, CBS News, National Public Broadcasting (NPR), in The New Republic magazine and NHK World Television, as well as several Washington, D.C., television stations. You may reach Karl via email at asoftvoice@gmail.com, on Facebook, or contact him via Twitter @asoftvoicepd. I’m available for speaking engagements to share my experience living with Parkinson’s disease. Please contact me at asoftvoice@gmail.com if you are interested in having me speak to your group, conference/symposium, or would like me to write an article for your newsletter or blog. I am not a medical professional and this information is my personal view. I am just sharing my medical journey with you, the reader. I encourage you to seek all avenues that can benefit your condition.

Posted on January 29, 2019, in A Soft Voice book, Dealing and Healing Workbook, Education, Education & Support, exercise, Health, living well, Media & Trends, mind body spirit, Philosophy, self care, Wellness and tagged , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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