Category Archives: Health
I am so honored, humbled, and proud to announce that for the 3rd year in a row, Healthline has recognized my blog, http://www.Asoftvoice.com, as one of the best Parkinson’s disease blogs! I enjoy blogging and sharing my experiences and thoughts with my readers. It means a great deal to me to know that my site may help in some small way! Thank you for reading my posts and coming to my site! I hope that I can continue to offer the content that you enjoy and find to be of assistance.
Where has the month of May gone?
It seems like I just took this picture in Alaska, but that was 2 years ago. Time creeps up on us, silently and subtlety. The month of May is rounding the corner and heading for the finish. As one who loves this time of year, I let time get away from me. In my focus and devotion to my projects and writing, I lost my sense of time. While my time has been spent productively, somehow, I missed the progression of time, as it happened. As weird as it sounds, it sounds even stranger as I try to explain it. Maybe, I need to go back to living by my calendar!
It is April and that means it is Parkinson’s Disease Awareness Month!
Everyday ought to be Parkinson’s Awareness Day! For each and everyone of us who lives with this illness, we know that our awareness is real and constant. Now, bring that awareness to those who you encounter or who are less familiar with this illness. Too often, much to my amazement, I meet people completely unaware of what Parkinson’s is and what it can do. We have got to do a better job of telling the world about this illness, and what it is all about.
I refuse to mix politics and ethics. I try to keep my nose out of politics on this site and provide my readers with a perspective that informs and allows you to make your own decision.
I have seen the life-changing impact that Meals On Wheels has made and continues to make on lives. Just the thought of erasing a program as important as this one, is heartless, cruel, and the sign of a system that is out of touch and totally unfamiliar with real human needs.
To reduce funding for the FDA and the NIH reduces our hopes for a speedy breakthrough or drug development. Our health matters and many of the best minds in research and future developments come from these organizations.
The elimination of the EPA could cause numerous devastating changes and have even more repercussions on climate change and various environmental factors that impact genetically sensitive people. The future of the animal kingdom on this planet is in even greater jeopardy, than it is right now.
Speak up! Let your voice be heard!
It is so important to share your story and how governmental decisions impact you and those you love.
I love Spring, and cannot wait for the weather to retreat! Spring means sun, warmth, and the rebirth of flora and fauna. Greenery galore and the eruption of color come with the season. It means more time outside to explore and take new photographs.
If you are having a less good day, here are a few ways to improve your day:
Book, create, initiate, or invite someone or make a plan for something to look forward in the near and distant future. By having something to look forward to (no matter how small), you create a to do item that you can work towards. Maybe you want to see a favorite band in concert or go to your favorite ice cream parlor, you are making plans.
Keep social and active! Get out and share information and good times with others!
Get Some Sun-but be cautious
Almost all Parkinson’s disease patients are low in vitamin D. PD patients who take Levadopa may be more be sensitive to sunlight. I see a Dermatologist at least once a year and suggest that you see one at least for a once a year checkup.
Some days are better than others–just remember that tomorrow is another day!
In Reference To My Art (up above)
Allergies, neck pain/headache, morning slowness, sinus congestion, post nasal drip, and cough all may come with the pollen explosion that comes with this time of year. I tend to not drink enough water and keep hydrated. I’m trying to drink more water. Stay hydrated!
If you are an animal lover, dog or cat person, intuitive, or just simply aware, these observations may not be as eye-opening as some of my epiphanies, but here are some of the observations, realized from living with Lily:
1. In her eyes, if I’m having a less good day, all she wants to do is be with me and make my day better.
2. Parkinson’s symptoms don’t disturb her. She loves me for who I am and what I am. I am part of her pack, no matter what.
3. When times are stressful or anxious, Lily is waiting in the wings with her ball or stuffed toy, to make me laugh or break the mood with a game of catch or fetch.
4. She reminds me not to take myself so seriously.
5. She reminds me that you can say an awful lot with just your eyes. Words are not always necessary to get your message across.
Well, I am back from a brief hiatus! I am excited to say that I have loads to blog about and share–as well as a few surprises, coming soon!
If you are in the Northern Virginia area, we would love for you to join Angela and me for our book signing at the Fair Oaks Barnes and Noble bookstore in Fairfax, Virginia on March 30, 2017 at 4:00 PM EDT! We would love to show you our latest book, Dealing and Healing with Parkinson’s Disease and Other Health Conditions: A Workbook for Body, Mind, and Spirit! Hope that you can join us!
Thank you for reading my blog and your continued readership.There is much more in store–just you wait!
Parkinson’s Disease (PD) knows no boundaries, when it comes to age. Young, middle aged, or older, we are all susceptible to the throws of this illness. Parkinson’s is a complex illness that is still not fully understood as to why one person may get the disease but others do not. It may be that PD is actually more than one disease, under a dome of many.
I don’t know that there is making any sense of this illness. The diversity of symptoms and effective medicines vary so much that it is rare, if ever that two patients share the same symptoms or find the same benefit from a similar regimen.
Unraveling the complexities of this mysterious illness or illnesses continues to be a challenge for medical science. New discoveries may require a new and less conventional methodology for explaining this most elusive and cunning illness.
Valentine’s Day is a wonderful reason to tell the people who you care about most, how you feel about them.
Don’t confuse romance novels and Hollywood’s portrayal of fictional love, to be reality.
Valentine’s Day is just that–a day. Do not take your loved one for granted.
Flowers, cards, and chocolates are fleeting representations of your Love.
A kind word, gesture, or act means so much more than stuff.
Far too often, we think that gifts might replace our words and emotions, but they can’t.
Don’t let bling get in the way of the meaning of Love.
When words get hard to express, leave it to Shakespeare, Emerson, Thoreau, Gershwin, Sinatra, Carmen McRae, Boston, or your favorite band, to say it for you.
Good food, drink, conversation, and music make everything better.