Category Archives: support groups
Parkinson’s Disease can take away the very basic but vital skills that we treasure and sometimes take for granted. Facial masking, or loss of obvious facial emotion can make identifying a Parkinson’s patient’s state of emotion very hard to read, by observation. Due to muscle tightness and rigidity in the jaw and facial muscles, some patients find it difficult to smile.
Just taking the time on a daily basis and scrunching your face in the mirror, wiggling your tongue back and forth, and squinting your eyes and face can be a great way to keep the face a little more limber. That’s what I do!
A smile is not to be wasted nor forgotten. Use your smile and share it with the world. Sometimes we forget to smile and the power that comes with it. If those facial muscles are a challenge for your smile, do what you can to work to keep those facial muscles as limber as you can and keep that bright smile. A smile is a viral gift that often comes back, when shared with others.
We shouldn’t have to, but Parkinson’s disease may make us have to practice smiling, instead of just doing it naturally.
As Parkinson’s Disease Awareness Month comes to a close, as one well too familiar with this illness, I am compelled to bring awareness to those who have left us in the struggle. I am so very grateful to have known them and to have shared their stories and their lives. Losing friends, whether it is from PD or not, is a pain that I dread. Yet, death is a fact of life that none of us likes to talk about or truly accept. I am so grateful for the friendship and acceptance that our PD community continues to share. I truly hope that all 12 months become months of Parkinson’s Disease Awareness–not just one!
Here are some thoughts and tips that I wrote down awhile back and found again-I hope that they are helpful:
1. It is a new year–full of exciting opportunities to explore. Keep your options open and remain flexible to new possibilities. Be open and a little cautious,too.
2. Keeping a positive and hopeful outlook isn’t always easy for some of us. Following through the hardest times makes even the smallest joys of life that much sweeter.
3. Staying social and active are crucial to anyone facing an illness. The stronger your support team–the stronger you are!
4. Diet, sleep, and stress can alter everything–it’s up to you how you monitor them.
5. Stay focused and on track. Targeting a cause can pinpoint your goal and keep you motivated and clear.
6. Embrace the day–there is no need to attack it.
Please share it–if you like it.
What gets you out of bed every day?
What makes you happy?
What inspires you?
Every day may be about small victories.
Be proud of your achievements.
Don’t discount yourself or what you accomplish.
As a child, I used to love winter. I would sled and ski and didn’t give the bitter cold a second thought. Now, I am less oblivious and less tolerant of the cold. My body functions and just moves more freely in warmer climates. Cold seems to cause greater constriction of the joints and even the muscles.
Winter doesn’t just bring on change of the physical body but with light changes and shorter days, the changes may impact your mood. Keep a close eye on your daily attitude and if you experience thoughts or feelings that you need to express (sadness, possible depression, or anger) consider getting help and stay on top of it, before it manifests into something you can’t control.
Today is the official launch of our second book!
RobbWorks (publishers of A Soft Voice in A Noisy World) unveils our 2nd book! Now available from Amazon, our new workbook is shipping and should be available from wherever you buy your books. The front and back of the book can be seen on Amazon.com!
Our second book, Dealing and Healing with Parkinson’s and Other Health Conditions: A Workbook for Body, Mind, and Spirit is an exciting tool that provides new exercises to help enhance the mind, body, spirit connection. This workbook combines elements from the first book, A Soft Voice in a Noisy World to create over 100 exercises to help open the mind, ease the body, and enhance the spirit. When the three components improve, are combined, and work together, we may regain and achieve balance.
The workbook is arranged in an easy to follow format that allows for quick access to information and corresponding tools to make you think, ponder, and unveil possible improvements to your condition. The workbook is designed both for individuals as well as facilitators and support group members. Specially designated areas are specifically labeled to help support and communication groups of all-kinds to generate deep and meaningful discussions.
Many thanks to all our friends who told us and inspired Angela and I to write this workbook! We were told over and over how our first book went beyond Parkinson’s disease and applied to other health conditions and life in general. We are excited and proud of this book! We think you will find this to be a tool to use over and over as you need it.
The new proof of our second book arrives in the next few hours and I feel like a kid on Christmas Eve awaiting Santa’s arrival!
If the proof checks out and it looks as good as I think it will, book number two, Dealing and Healing with Parkinson’s Disease and Other Health Conditions: A Workbook for Body, Mind, and Spirit by Angela and Karl Robb, should be available for shipping on November 1st, 2016!
Dealing & Healing is a workbook for everybody and anybody dealing with a challenge in their life! Physical, emotional, spiritual–something in this book will resonate with you! Filled with over 100 eye-opening, expansive, and easy to follow exercises, devised for both individual use as well as support groups of all-kinds. This book picks up where our first book, A Soft Voice In A Noisy World: A Guide To Dealing and Healing with Parkinson’s Disease, leaves off! This fresh new workbook offers some new tools to your ever growing toolkit. Get ready, get excited, and get Dealing and Healing!
Dealing and Healing is available now for pre-ordering on Amazon.com and will be available wherever you like to buy your books, on November 1st! Stay tuned for the release and upcoming book signings across the country–if you would like to host a book signing, lecture, or meet and greet, please contact us at email@example.com.
Today I am overjoyed to ask some questions of one of the funniest and most entertaining people on television. Brian Huskey may not be a name that you recognize immediately, but you’ve seen him in numerous movies, television programs, and commercials. Brian has been a staple on Comedy Central and Funny Or Die. He’s been making us laugh for years. Now, Brian has a new series coming out that I am looking forward to seeing. I have seen ads for the show and they are funny.
Beginning this Halloween on TBS, Brian stars with a collection of former Daily Show comedians and other cast members that you’ll recognize on People of Earth, a comedy about a support group for people who encountered alien abduction.
Brian, thank you for speaking with me. We both come from North Carolina. North Carolina has been in the press a great deal, lately. North Carolina has had an impact on many great comics and entertainers, like Andy Griffith, Lewis Black, Zach Galifianakis, Ken Jeong, and you, just to name a few.
Did growing up in North Carolina mold your comedy?
Absolutely. I think wherever you grow up has an influence on your art, sorry had to get real and deep right out of the gate. But I would say that for some it could be something to react against, but I love NC, and something about that place and the people made me feel able to look at things from the outside, as many folks do with comedy- deconstruct things, question things, satirize etc. But at the same time I had a real feeling of home and safety, and love for all the beautiful quirks of the south.
How did you get to where you are to be on a major new series? Did you do the stand-up circuit or do you prefer improvisation?
I have only tried stand up once or twice, and very half assedly when I did try it. It’s all been improv for me. That was my acting school, and my comedy education. Truly, finding the Upright Citizens Brigade Theater was the most important shift in my life. It is what help set me off on what had been a life long dream, but one that I deferred until I was 28.
And to answer how I got where I am to get on a series, I worked really hard for many, many years and had many disappointments. But over time, my reputation led to more work, and then people became more familiar with me, which I think makes the decision making process easier bc you are a known quantity. Dare I say I became more Starbucks and less Local Coffee Place You Don’t Know So Why Risk It? I know in that analogy I am sort of the evil corporate entity, but remember I am not the consumer in the analogy, the networks are. Networks aren’t known for shopping local so much.
Do you prefer stand up or improve? Where does your comedy come from?
Improv. I prefer to work with other people. I do love doing solo bits, but I don’t think I am disciplined enough to do stand up- working the same joke over and over until it’s perfect, building a set from those jokes. That works perfectly for some people. I’m sure it’s a personality type thing, but I like the discovery of improv- it’s a different kind of comedy high. It’s like a jazz sampler you would find near the checkout of the Starbucks analogy mentioned before.
I saw you play a doctor on Marketing to Doctors: Last Week Tonight with John Oliver (HBO). I laughed so hard that it hurt. Was your performance scripted or improvised? (Brian is the actor playing the doctor at the end of the clip.)
Thank you! Happy to cause pain with my comedy. That was all scripted, But a lot of the script was just action line descriptions of my action, so I messed around there.
Will your new show, People of Earth be scripted or improvised?
It is scripted, but we would always do a take or two where we came up with new lines. I think that is essential in comedy, bc sometimes the writing continues once it’s up on it’s feet. What you thought was a killer scene or bit and then when you do it, it might need that extra tweak or even a different take on the joke. But it always has to be in service of the scene. I think some scripted shows are too rigid about the script, but I also think they trust the actor’s to “write”. One of our directors told me he knew I could write from my improv. That made me happy.
Have you worked with many of these actors and comedians, before?
Da’Vine Randolph, who plays Ivonne, were on ABC’s Selfie last year. Nancy Lenehan, who plays Margaret, used to be on a ABC series called Worst Week and I guested and got to do my scenes with her. I did a kid’s play reading improv show with Oscar Nuñez once.
Do comics hangout with other comics?
Yup. So much so that we refer to noncomics as “civilians”. We are a weird people.
How do you determine what is funny?
I have no idea. Behavior is funny, or it can be.
Were you the original “Sonic guy”?
No, I Pete Grosz and TJ Jagodowski were the original guys. Then they wanted a heterosexual married couple scenario bc some of their fine customers were asking why they had two gay guys selling their burgers? Because apparently in Arkansas where the company started, two guys can’t sit in a non truck car together and not have it look gay.
I would say that you are the “every man” comic. You look mild-mannered but when you speak and act out, the results are hilarious and surprising. Is that accurate? Do you like to shock and surprise?
Oh yes, I do like to shock and surprise. Less so as I have gotten older, but still I love being the package I am, which is very straight, and then having some dark or insane thing come from me is a nice combo. I have a TV special coming out Dec. 2nd on Adult Swim called Mr. Neighbor’s House, and it is just that- very off but in a straight package. It’s a kid’s show that plays in a damaged mind.
Many thanks to Brian and best of luck to him on his new show and upcoming TV special!
I hope everyone enjoyed this interview.
Star Trek and I turn 5 decades, 2.5 scores, 1/2 a century, or 50 years old, tomorrow. Needless to say, I am being overly contemplative, reflective, hopeful, and curious for what is to come in the next 50.
Here are a few observations of getting older and turning half a century:
You are only as old as you feel.
Often the greatest joys come from personal and simple pleasures.
Don’t overlook accomplishments that move you closer to a goal.
The older you get, the faster time seems to move.
Do something that makes you happy, everyday.
Savor, appreciate, and share your gratitude with others.