Rigidity in thought and body may go hand in hand. Rigidity can be many people’s main complaint when they are first diagnosed with Parkinson’s disease. Keeping active, moving, exercise, and stretching are just a few of the tools to keep in mind when your body starts to stiffen up.
As we age, it gets easier and easier to become so convinced that there is only one way to do something. When we get to this mentality that there is only one correct answer, we may be shorting ourselves of new pathways and seeking new alternatives. The sooner that we accept the way we used to do a certain task may have changed, the sooner we can create a plan to identify and try a new method. Flexibility in body, mind, and attitude are necessary when considering what it is you want to tweak with your illness. Sometimes, it may take a slight increase in medication to improve your on-time and reduce symptoms of the disease. Sometimes, thinking outside the usual structure of traditional medicine can be fruitful.
Had I not incorporated reiki, massage, meditation, qigong, yoga, exercise, and reflexology, all in to my life, I honestly don’t know where I’d be. I can tell you this, at first, I was not a believer. It took a leap of faith and necessity to get there. Had I not gone outside my comfort zone, I would never have benefited from these various therapies
For those who question the true benefits of complementary therapies, I ask this: Don’t you think that these therapies might have some merit if they’ve been around for hundreds to thousands of years? Is skepticism holding you back from trying something new? Is it time? Is it money? What holds you back from exploring new options of helping yourself?
Adding a new practice, therapy, or routine to your health regimen takes some investigation, research, and commitment. Keeping positive and remaining hopeful are beneficial in whatever you choose to try.
Depending upon your choice of therapy, it may be important to confirm with your physician, neurologist, or specialist, just to be safe. I am not a doctor! I am a Parkinson’s patient of over 30 years that can declare benefit and relief from these therapies.
I am neither a doctor nor am I a scientist. I am simply a Parkinson’s patient living over 25 years with what I have been told is a “progressive, degenerative, and chronic illness”. My theories hold no scientific merit and my empirical data is close to nil, and yet the proof is in the results of my actions. As I write this blog post, I can tell you here and now that I am as well as I have been in many many years. I don’t reveal this information for applause or braggadocio but to explain that I truly believe there may be tweaks, nudges, and slight alterations to our “conventional” perception of illness to take it even farther. Call it faith, call it hope, call it luck, but if it works for you and you improve why put a label on it? Just accept that what works for you works for you.
As a Reiki practitioner and master, I can tell you that I have seen a change of some sort in every person that I have worked on over the past 15 years. The distinct change in the person’s eyes, the calmness in their demeanor, the deepening of their breath, and often the clarity of their mind are noticeable results following a Reiki treatment. Even when the client is unable to identify a change or is unable to recognize any difference, it is often quite obvious to the energy worker.
Reiki has given me such peace, control, and strength. I found it as a skeptic but when I discovered the tremendous benefits of calmness and energy that it brought me, I new this was what I needed. That was 15 years ago. I am not supposed to get better, but I am. I have no doubt that Reiki is one of the key tools to my success.
I have little doubt that we humans are susceptible to many stressors that we don’t often think my be a stressor. Consider electricity, Electro Magnetic Fields (EMF) and exposure to busy streets, or a hectic and loud room. For me, if I am exposed to high energy power lines or even an electronic store full of appliances, I can feel that energy bombarding my body and going right through me.
If carrying crystals or stones in your pocket calms your mind and body and you feel an attachment to the energy of the object, by all means, do it. As wacky as it may sound, I have found benefit and protection by carrying stones with certain properties. At little cost and no risk, what is the harm in carrying a piece of quartz and malachite to see if it helps.
Putting a cap or at least reducing your stress level will no doubt reduce your symptoms, improve your state of mind, and improve your sleep. Sometimes taking a break from outside influences like television news, newspapers, reality TV, and people with negative attitudes, will seem like a vacation. You need positivity and to hear the good stuff. What we hear, see, and touch leaves and imprint on us. If the mind is a computer and we program it with negative software, the more likely we are going to need to upgrade our virus protection.
If we remain skeptical and close-minded about exploring options that are foreign to us, we cheat ourselves and an awaiting opportunity. If you are open enough to explore a complementary therapy, I encourage you to investigate the therapy and practitioner, go in with an open mind, and be flexible to try another therapy if you discover this therapy isn’t right for you. Make sure the therapy is noninvasive, within your budget, and that the person doing the therapy is certified and experienced.
I’ll admit it. If I see an episode of the X- Files on television, I have to stop and watch it, unless I’ve seen it more than once. The writing and storylines for the show were bright in thought and dark in content, usually. The drama was compelling and the chemistry between David Duchovny and Gillian Anderson was electric . The show worked. Each week the show explored a mysterious and unexplained phenomenon like aliens, monsters, black projects, and potential government cover-ups. This was all fantasy–right? Maybe, fantasy and reality are closer than we think.
Just this morning, a probe deep in space uncovered a planet with 2 suns, just like Tatooine, the home planet of Luke Skywalker in Star Wars. Earlier in the week, 50 new planets were discovered, many of which may be capable of sustaining life. The truth really is out there –but it’s here too!
Another recent story that caught my eye was about a cat that was missing for over 5 years but was re-united with her family. Miraculous and breathtaking events that are hard to fathom happen every day. What we think we know or take as fact may not always be so! It all starts with a flexible and open mind.
The same thought and tact applies in the battle for beating Parkinson’s disease! Neurological disorders need to be approached from a completely different perspective. Drugs and surgery may alleviate or at least reduce some symptoms, but they only stay effective for so long.
It is my strong belief that Parkinson’s is an energetic disruption in the body and not just the brain. It may likely be a disconnect between the body and the mind. For this kind of problem modern chemistry and surgical techniques are limited. The human mind and body are yet to be totally understood. There are still parts of our own planet that have yet to be explored and that leaves room for questions. In the same realm, there are parts of the body yet to be understood and illnesses that arise without any known reason. As much as we want to believe we have things in control– we don’t.
It is just for that reason that alternative or complimentary therapies (Massage, Yoga, Reiki, Qigong, and many more)that we need to do much more exploration and embracing of what may potentially work for our own healing process. I have little doubt that our bodies are capable of healing themselves. It very well may be that each of us requires our own unique cocktail of therapies to activate the process. For some it might be a change in diet and heavy exercise and for others it could be a hodge-podge of try , try, try, until I discover what works for me. I have experienced and seen amazing results in myself and in others. Medicine needs a radical mind-shift, but until then, knowledge and a willingness to educate ourselves on opportunities for improving ourselves is our best solution. What could be more important?
Imagine a world where patients improve, medical costs go down, productivity rises, and who knows where it could lead us? The truth is out there somewhere–maybe it’s here.
This is strictly my opinion. I am not a doctor. I am not a scientist. I am someone who has dealt with Parkinson’s disease for about 25 years.