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“Let It Go” – Reprise

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Clinging on to that which does not serve us only weighs us down. Rather than control our emotions, if not monitored closely, they may control us. I have seen anger and resentment consume the strongest of men and seen it bring them to their knees. I have seen a quick temper ruin friendships as well as careers. I have seen jealousy and greed destroy the trust of what appeared to be the most solid of marriages. Retaining negative emotions can do nothing positive. Why do we hold what we don’t need?

If you can make yourself sick, can you make yourself well? How often did your parents tell you that you were going to make yourself sick because of worry? Whether it was guilt, worry, anger, hate, anticipation, anxiety, or some other emotion, maybe we have the same ability to make ourselves well, if not better! We probably didn’t get ill overnight, so it is unlikely to think that we will get well overnight.

Letting go takes practice, discipline, and intuition. It takes timing. Knowing what to keep and what to release sometimes takes a leap of faith into the unknown. It requires bravery and will.

Not everyone is prepared to or immediately willing to release years of pent up anger, bitterness, hurt, or bad memories. Some of us are better than others at avoiding confrontation, forgetting our pasts, and discarding the regrets and losses of of our lives. Depending upon the severity of our emotional challenges, professional counsel may be required to realize what is necessary to move forward. I have little doubt that our emotions have a direct connection to entire body’s well-being.

Remember to let go of what you don’t need or just what doesn’t benefit you. That’s what I’m hoping to do.

–Reprise January 2012 – re-edited 2017

 

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An Open Mind May Lead To Healing

Parkinson’s Disease is a designer disease without any glamour or style. Unique to each owner is a brew all of its’ own. Put a room full people with this illness all together and you’ll see an array of symptoms of varying combinations but you probably won’t encounter any two exactly alike.

Parkinson’s Disease, for all the research, press, and money that has gone into this disease, frankly, has not come that far. There are medicines to stabilize patients for only so long, risky and invasive brain surgeries that may temporarily delay or reduce some symptoms, and some therapies that assist sufferers in retaining their voice and mobility, but the breakthrough that was promised 20 plus years ago when I was diagnosed has yet to come.

If each one of has such a unique case, maybe that means each of us has a unique combination of triggers that set the course for this development. If that is the case and we set the parameters either genetically and/or emotionally, it just may be within our reach to find our own cure.

As radical as it may sound, I whole-heartedly believe that our bodies, given the right information and regimens, an openness to self-discovery, and a willingness to change just may lead our bodies to healing themselves. Combined with Western medicine and Eastern therapies,  a proper balance of physical and mental conditioning can, does, and will reverse or at least improve the damage of illness.

My long journey with Parkinson’s has led me down some dead-ends but I have seen successes. In my hunt for healing and therapeutic answers to improving my condition, I have seen Reiki (see posting 28) make the largest impact on this disease. Amazingly, the scientific community shies away from testing this therapy so it is conveniently discounted and dismissed.

As a Reiki practitioner and Reiki Master (in a 1 year training program), it is my belief and hope that anyone reading this posting strongly consider that an open-mind and a willingness to help yourself can lead you to the answers and assistance that you seek.

This is my journey and I wish you well on yours!

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